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Kauai Ultimate Visitor Guide

Welcome to Kauai. From the world-famous coastlines of the Napali Coast, to the adventure of the Kalalau Trail, and the dramatic sunsets, Kauai is one of our favorite Hawaiian Islands.

Kauai is full of dreamy beaches, breathtaking green mountains, gorgeous waterfalls, and an abundance of rainbows. Whether you’re looking for the dramatic scenery of the North Shore, the happening town on the east side, or the peaceful landscapes of the South Shore, this quiet little island has something special for you.

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Nicknamed “the Garden Island,” Kauai is truly incredible, and it’s easy to see why families have been flocking here for years. The trade winds moderate for perfect daily temperatures and lush trees grow canopies over the few roads, surrounded by ominous mountains, which are surrounded by long sandy beaches and a vibrant coral reef.

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The oldest and northernmost of the main Hawaiian Islands, the geology of this breathtaking Island has been created over the last 5 million years of wind and rain working their magic, forming the world-famous sea cliffs that we so often seen photos today. One of the weather spots on earth lives here, Waialeale, receiving approximately 450 inches of rainfall annually, feeding into the mighty Wailua River. This is the only navigable waterway in Hawaii, it Eventually traveling to the Alakai swamp, which is responsible for Kauai’s gorgeous emerald glow.

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Kauai History

A brief history of this quiet island, the residents have long had a reputation is keeping themselves separate and independent. Also known as “The Separate Kingdom,” Kauai is the only island that resisted King Kamehameha’s rule to unite the Hawaiian Islands. Eventually, quite was forced to join the rest of Hawaii when their king, Kaumualii, was captured and forced to marry Kamehameha’s widow. Still today, this is evident as Kauai residents resist the ever-growing Hawaiian tourism. In fact, local building tradition requires that no structure be tolerating a coconut tree and even the Islands capital, Lihue, is much more of a small town than a city.

Kauai boasts some of the best birds in the state, mostly due to the fact that there are no mongoose living on the island. The nene, Hawaii’s state bird, Live here in peace as many who were raising captivity have been successfully released here. This Island is also home to a large colony of migratory nesting seabirds, and the most noticeable feathered friend is the wild chicken. Upon arriving you will notice these little chickens roam freely, and the roosters crowing when they feel like it. Forget the smart phones and the alarm clocks and enjoy waking up to the friendly sounds of nature.

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The Lihue airport is located on the east side of the island, where there are small news and lei stands, an HMS host restaurant, and a few gift shops. There is a daily direct flight offered by Alaska airlines from Seattle. American airlines and Delta each offer a daily nonstop flight from Los Angeles. United offers nonstop service from Denver, Los Angeles, and San Francisco. There’s also a nonstop daily flight via Hawaiian Airlines from Los Angeles to Kauai.

We would highly suggest renting a car to get around, as this is best way to Travel on the island. There is a bus service offered, but these tend to only run on limited hours. There is no need for a four-wheel-drive vehicle on the island, and we would also suggest against convertibles as the short but frequent rain showers might be more trouble than it’s worth. Even though this is one of the smallest islands, traffic can become intense, so try to avoid the rush hour when local workers are traveling to and from their jobs. Also, be aware that Kauai has some of the highest gas prices on Island.

Local’s Tip: if you are not flying direct, you will most likely change planes in Oahu. On the short, inter-island flight, friendly flight attendants will serve you juice and if you’re lucky enough to sit on the left side you will have the best views!
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Packing for Kauai - the Garden Isle

Depending on your reason for traveling to Kauai, we have put together a basic list of packing items we suggest that you bring.
  • Multiple bathing suits
  • Light rain jacket - Kauai is known as the Garden Isle!  
  • Hat or other cap for sun protection
  • Hiking shoes
  • Warm and comfortable clothes
  • Flashlight (if you plan on hiking around caves or lava)
  • Charged iPhone or DSLR camera
  • Waterproof camera or GoPro for cool underwater shots
  • Mosquito repellent for hikes
  • Small backpack or gear bag
  • Reusable water bottle (please, no plastics on the Islands)!
Items Available at Your Vacation Rental (Don’t Pack)
  • Linens
  • Towels

"Did you know that Kauai is home to Mt. Waialeale, one of the wettest points on earth? This 5,066 ft verdant peak is one of the highest points on Kauai and gets over 500 inches of rain annually! The rain feeds rivers and gorgeous waterfalls. Clouds are trapped at the peak so don't worry about being swamped at your beach villa!"

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Beautiful Kauai Beaches

Although Kauai is known as the Garden Island, there’re actually more sandy beaches per mile of coastline than any other Hawaiian Island. With over 50 miles, the beaches make up of almost half the island shoreline.

Each beach is truly unique and the conditions and scenery change throughout the day so be sure to check in with local lifeguards prior to jumping in for a swim. Generally speaking, surf is up on the north shore in winter and is better on the south shore in the summer. The east side is generally less popular, often posting on shore winds, yet ideal for fishermen. The west side is popular for beachgoers, offering some of the longest and whitest sandy beaches.

With so many options, consult with your Villa specialist to find out which of the beaches are best for you and your group!

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Kauai Vacation Rental and Villa Renters - Stocking Up

We highly suggest making a stop at the Costco in Lihue before making your way to your vacation home. This is a great way to stock up on local meats, fruits, and even some wine and beer. Don’t forget your membership card!

If you’re not a Costco member or do not need bulk food for your group, there are plenty of local grocery stores. You will also find shopping, restaurants, and various diving and snorkeling shops. Consult with your Exotic Estates Villa Specialist on which grocery store is closest to your vacation rental.

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What To Do on Kauai

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Boasting chiseled mountains, thundering waterfalls, and dreamy beaches, you will undoubtedly have an experience of a lifetime when traveling to this tropical gem. One of our favorite parts of the island is the incredible Na Pali coast, which borders along the Northwest side of the island.

For the adventurous of heart, Kauai offers everything from difficult hikes to helicopter tours. Those looking to relax will find top notch spas, golf courses and some of the most beautiful beaches in the world. Even after days spent relaxing and drinking mai tais, or even kayaking down the River, there’s still plenty to do and see!

Even though Kauai is one of the smallest islands, it’s impossible to explore it all in one day. Rather than trying to squeeze all of your activities in one day, we recommend dedicating full days to each experience.

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The North Shore

 The North Shore of Kauai encompasses the areas of Kilauea, Princeville, Hanalei and Haena. In the winter this area receives more rainfall than other areas of the island, but don’t let this deter you from visiting as they don’t last long and the rain Lens to flowing waterfalls. A well-known area, the north shore attracts many celebrities and surfers and is home to the world famous surfing champion Andy Irons.

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Na Pali Coast

Experiencing the Na Pali Coast Lacey is truly an unforgettable experience. Depending on what you and your group would like to do, you can either paddle, snorkel, venture into caves, or even just kick back with a tropical drink while you enjoy one of the world’s most incredible views.

Locals tip: be sure to check the weather and ocean conditions before going on any tours alone. If you’re working with the tour guide they should help advise you on the best times of year and should let you know well in advance if the weather or ocean are not cooperating.

We highly suggest kayaking for those who are looking for a workout on their Na Pali coast tour.  Although you don’t need to be an expert or a triathlete to use one, they do require the operator to be in decent physical condition. Between April and October are the best times of year, and most outfitters offer daylong trip that Tours around the entire coastline. Catamarans are also an option and offer shade, smooth rides, and restrooms.

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Kalalau Trail

If you’re looking to be one with Hawaii, feeling the soft volcanic earth beneath your feet and enjoying lunch along the beach surrounded by verdant tropical vegetation, then hiking the Kalalau trail is definitely the way to do it!

Winding along the famous Kauai Cliffs, you will find some of the most pristine hiking trails along the famous Kalalau trail. This path is the best way to get down to earth and get back in touch with the elements. The entire trail is 22 miles round trip and is a steep, rough hike with some eroded areas that can be dangerous. Whether you decide to do the entire trailing one day, or choose one of the three major sections (Ke’e Beach to Hanakapi’ai  Beach, Hanakapi’ai Beach to Kalalau Valley). You can also bring camping gear and enjoy sleeping under the bright Hawaiian sky.

Locals Tip: this trail is very rugged and it’s not always easy and safe for everyone. You also need a permit if you are traveling beyond Hanakapi’ai.  Be sure to check with local guides and services to ensure optimal conditions. In the winter, trails can become flooded and streams can become impossible. People have become seriously injured an even drowned.

Hanakapi’ai Falls is the highlight of this trip, which pours at 300 feet into a large pool that is mellow enough for swimming. A picturesque Hawaiian adventure, you don’t want to miss out on this classic hiking trail.

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Ha'ena State Park

Sculpted from the narrow, lava rich coastline, this gorgeous 230-acre park is bursting with mysteriousness and magnificence. This park is home with the 1280-foot cliff, which earned the name “Bali Hai,” from the movie South Pacific. The real name, Makana, is Hawaiian for ‘gift’ and it’s easy to see why.

You can enjoy jaw-dropping sun sets at Ke’e Beach on the north shore. This is known as a spiritual spot; we’re ancient Hawaiians would come to practice hula. Today, the summertime offers a refreshing dip to beachgoers and hikers.

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Hanalei Bay

Hanalei Bay is the soul of Kauai where you can experience the pristine bay, take yoga classes, shop at local organic grocers, tour beachy boutiques, sample to-die-for plate lunches, hop into a dive-bar and catch some of the world’s best surf breaks all in one place. We have a few private and oceanfront villas located directly on the Bay, boasting one of the most perfect locations on the island.

Best toured barefoot, the beautiful cream-colored sand will invite you to relax and enjoy the magnificent turquoise water and surrounding Jade Mountain views. Featured in the movie” The Descendants,” this famous bay offers sunbathing, swimming and snorkeling when the conditions are good, stand up paddle boarding, kayaking, bodyboarding and surfing. The summertime offers the comments conditions, almost making it difficult to distinguish between sky and sea. The winter months offer perfect waves, the perfect destination for expert riders.

Hanalei Town is a tiny destination packed full of fun opportunities. Shop for stylish beach gear and traditional treasures, take a yoga class, snack on sushi, or catch some waves! The Hanalei Bread Company is definitely our favorite spot to grab coffee and a pastry, before renting beach gear and heading to Hanalei Bay.

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Waimea Canyon - the "Grand Canyon of the Pacific"

Sitting at the edge of the world, Waimea Canyon offers the rugged soul of the Hawaiian spirit. An adventurers dream come true, deep riveting red Canyon and possibly steep jungle clips Post towering waterfalls, empty beaches, and world-famous views. Lacking resorts and restaurants, the ancient lava rock and other unique wonders unique wonders of Waimea Canyon are truly jaw-dropping.

The place where cell phones don’t work and the imagination can run wild, this area is known as the Grand Canyon of the Pacific. Waimea Canyon was formed when Kauai’s volcano, Wai’ale’ale slumped along an ancient fault line. The horizontal patterns along the canyon walls represent continuous volcanic corruption. The red colors indicate where water has percolated through the rocks, creating mineral rust from the iron. Waimea River flows through the canyon and is Kauai’s longest River.

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What To Eat

There’s nothing like the local food found at a potluck, Baby Luau, or beach party, but if you don’t have time to make new friends and win an invitation, you’ll easily find a spot worthy of your attendance.

Great local food is easy to come by and there are countless low-key spots around the island. These eats are often inexpensive, and portions are usually generous. Expect to find plenty of meat, rice is standard, and the local favorite is poke (pictured above). The cultural diversity of this Island is reflected in its restaurants, where you can find a authentic Chinese, Korean, Japanese, Thai, Mexican, Italian, Vietnamese, and of course local Hawaiian specialties.

Picky eaters can always find Standard American fare such as burgers pizza sandwiches and pasta at the last specialize restaurants. However, we highly suggest Tapping into your inner adventurous spirit and tasting del-icio-us homemade Hawaiian cuisine for yourself!

Beautiful Kauai Beaches

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Each beach is truly unique and the conditions and scenery change throughout the day so be sure to check in with local lifeguards prior jumping in for a swim. Generally speaking, you can expect to see high surf in the North Shore during the winter months and high surf in the South Shore during summer months (although summer swells are much more mellow than the winter swells that attract pro surfers to the North Shore). The east side is generally less popular, often inviting onshore winds, which is not conducive for beach days yet is ideal for fishermen. The west side is popular for beachgoers, offering some of the longest and whitest sandy beaches.

Which Beach is Best?

With beaches galore, visitors can choose from an array of fantastic options! All of the beaches in Hawaii are public so it’s really more a question of accessibility, as some beaches require 4-wheel drive vehicles while others might require a bit of bouldering and rock-hopping. Of course, there are plenty of drive-in beaches that include parking areas but being the laid-back island, it is, Kauai does not provide typical tourist-style signage. Not to worry, we have curated a list of our favorite Kauai beaches as an easy go-to guide for your upcoming getaway!

North Shore Beaches:

The North Shore is what Kauai dreams are made of, the quintessential scenery that you have most likely seen while planning your trip. The lush, tropical foliage is brought to you by the frequent rain showers, but don’t worry as micro-climates are abundant and it rarely rains everywhere at the same time.

Anini Beach Park is great for families and boasts one of the largest reefs in Hawaii, making it perfect for families looking to snorkel and enjoy the shallow, warm pools that kids will love to splash around in. This beach is safe in the summer and throughout most of the winter. There is also a lot of grass and shade as well as lifeguards, parking, showers, and toilets.

Haena Beach Park (Tunnels Beach) is home to Makua Bay and shows best conditions in July and August. This beach is popular with campers and also features lifeguards, parking showers and toilets. The ultimate snorkeling and scuba divers beach, this crescent shaped bay is bordered by palm trees and offers lush golden sand. Lava tubes form the many underwater caverns that give this beach it’s nickname and features some of the most fantastic sunsets on the island.   Often there is a food vendor selling sandwiches but don’t forget to bring along snacks and water!

Hanalei Bay is what Kauai is known for with the Pacific on one side and the towering cliffs on the other. Attracting pro surfers when the surf is up in the winter, this beach is wide enough for walks and sunbathing and long enough for long walks to enjoy sunrise and sunset. This beach is worth an entire day and in lieu of packing a large cooler of food, head inland and enjoy a famous Hawaiian plate lunch!

East Side Beaches:

The windward side of the island, the Easy side receives the onshore winds with only a few beaches that are protected. On really windy days, these beaches are perfect for kiteboarders and windsurfers, a fun spectacle while relaxing with your toes in the sand.

Baby Beach is a family-favorite that is great for parents with young kids and there is a narrow and lagoon-type area between the beach and the reef, great for small children to enjoy. However, there are no beach facilities so be sure to watch the kids closely!

Kalapaki Beach is just five minutes south of the airport fronting the Kauai Marriot. Located in a cove on the backside of a peninsula, this beach is almost always safe from rip currents and undertows. There are also plenty of activities to enjoy such as body-boarding, swimming, and body surfing. There are also outrigger canoe clubs that paddle in the bay and you will also most likely see Yacht Club sailing boats taking advantage of the winds. This is also the only beach where double-hulled canoes are available to rent, as well as snorkel gear, surfboards, kayaks, and bodyboards.

South Shore Beaches:

The driest side of Kauai, the South Shore only sees about thirty inches of rain per year making it the sunniest option for beachgoers. Accessible via the windy Highway 520, the beaches feature wonderfully fine sand and plenty of seclusion.

Poipu Beach Park is the most popular beach on the South Shore and when the sea is calm, visitors will love snorkeling, swimming, and enjoying the soft grass lawns. Perfect for families and couples, this beach is easy to access and is awesome for people-watching. If you’re lucky, you might get a glimpse of the Hawaiian Munk seal and there are also plenty of amenities including lifeguards, parking, showers, toilets, and food and drink vendors.

West Side Beaches:

The leeward side of the island, the breezes a few and in-between making for sunny and warm conditions. Although it’s protected from the wind, there is also no reef so the beach drops off quickly and there are currents so beware.

Polihale State Park is the best option on the west side and is the longest stretch of beach in Hawaii coming in at 5 miles long and featuring over 140 acres. This beach is remote and is often used for long walks, running and exercising, or those looking for ultimate solitude.

With so many options, consult with your Villa specialist to find out which of the beaches are best for you and your group!

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Golfing on Kauai

From Princeville to Poipu, golfers will find the course of their dreams on this lush island! Home to some of the world's best golf courses, Kauai offers beautiful resort courses and a few independent courses. 

Experience the game of a lifetime surrounded by Kauai's gorgeous towering mountains, the sparkling Pacific, and even lava rocks. With nine golf courses in seven different locations, visitors can choose from world-class options such as Makai Golf Club, designed by PGA legend Jack Nicklaus. If you're lucky, you might even catch a few PGA pros swinging on the greens...

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Snorkeling & Scuba Diving in Poipu

Kauai is home to some of the most incredible beaches in the world and the snorkeling in Poipu is a must-see! Located in the heart of Poipu, this beach park is well-known for fantastic snorkeling opportunities and there are also pavilions with picnic tables and barbecues, perfect for a family day of fun! Visitors can rent masks, fins, and all other necessities from the local vendor and enjoy a sun-filled day in the warm Pacific Ocean. Snorkelers can expect to see sea turtles, Butterfly Fish, Parrot Fish, and beautiful live coral. 

Local's Tip: We suggest using bio-degradable sunscreen in an effort to protect the fish and coral reef from the damaging chemicals of "regular" sunscreen. The fish and the locals with thank you!

 

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Fishing on Kauai

For some of the best deep sea fishing in Hawaii, Kauai is one of the best islands to experience an epic catch!  Visitors can cruise Kauai's magnificent coastline and enjoy the thrill of catching large ahi tuna, ono, mahi mahi, skipjack tuna or even pacific blue marlin.

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Kauai Vacation Rentals

Exotic Estates Kauai vacation rentals are located in the north and south the island. Our collection includes Hanalei vacation villas, Anini Beach vacation villasPrinceville vacation homes, and Kilauea vacation homes in north Kauai, and in Poipu vacation villas in the south Kauai.

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Something for Everyone

The vacation homes range in size and price and can fit most groups and budgets, ranging from $500 to $3,750 per night and the ability to accommodate groups sizes 2-14 guests.  From a small oceanfront bungalow in Hanalei Bay to a large, private retreat on Anini Beach, there is an option for every group. In terms of style, you can expect to find homes featuring a relaxed tropical elegance to incredible examples of contemporary Hawaiian architectural design.

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